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Meal plan

Regenerate
ID: 6a9t68-qD6yBsCY
By guest
Generated on 2025-05-14 22:35:36

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Chocolate Cereal Puffs
1 serving = 70.0 g
Energy: 158.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Italian Meringue Macarons
1 serving = 85.0 g
Energy: 295.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 42.0 g
Let's cook it!