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Meal plan

Regenerate
ID: 6nb82Oc-Nn8-uUE
By guest
Generated on 2025-06-23 15:25:31

Total kcalories

106.0% (1976.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Pumpkin Breakfast Cookies
1 serving = 94.0 g
Energy: 300.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 63.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Power Protein Smoothie
1 serving = 97.0 g
Energy: 191.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 22.0 g
Let's cook it!