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Meal plan

Regenerate
ID: 6czJK1qDIWx1YwQ
By guest
Generated on 2025-06-23 20:24:31

Total kcalories

91.0% (1683.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

66.0% (30.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Parmesan Yogurt Chicken
1 serving = 61.0 g
Energy: 83.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Pistachio Thins
1 serving = 68.0 g
Energy: 116.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!