Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: W2Cs1kX50jkzzgM
By guest
Generated on 2024-11-16 04:27:05

Total kcalories

93.0% (1728.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

Let's cook it!
Snack
Marshmallow Snow Pudding
1 serving = 60.0 g
Energy: 148.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 5.0 g

Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Avocado and Banana
1 serving = 81.0 g
Energy: 95.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 6.0 g

Let's cook it!