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Meal plan

ID: MCN4RrEYGiprSfM

By guest

Generated on 2025-03-18 15:20:14

Total kcalories

95.0% (1910.0/2000.0 kcal)

Total protein

107.0% (53.0/50.0 g)

Total fats

104.0% (10.0/10.0 g)

Lunch

Main course

Parisienne Potatoes

1 serving = 280.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Hasty Pudding

1 serving = 98.0 g

Energy: 209.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Bolillos

1 serving = 341.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Snack

Rice Cooker Oats

1 serving = 78.0 g

Energy: 101.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 7.0 g

Let's cook it!