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Meal plan


ID: gxVxGRjudawMxGo
By guest
Generated on 2026-01-29 16:38:03

Total kcalories

107.0% (2138.0/2000.0 kcal)

Total protein

107.0% (107.0/100.0 g)

Total fats

80.0% (32.0/40.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 354.0 g
Energy: 800.0 kcal
Protein: 52.0 g
Fat: 15.0 g
Sugar: 50.0 g

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Snack
Pistachio Gelato
1 serving = 83.0 g
Energy: 278.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 65.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 53.0 g
Fat: 13.0 g
Sugar: 18.0 g

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Snack
Southern Buttermilk Biscuits
1 serving = 74.0 g
Energy: 260.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 58.0 g

Let's cook it!