Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: U7gi0kmiXXT-CR8

By guest

Generated on 2026-01-29 18:35:07

Total kcalories

94.0% (1871.0/2000.0 kcal)

Total protein

101.0% (101.0/100.0 g)

Total fats

126.0% (50.0/40.0 g)

1 serving = 630.0 g

Energy: 800.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 28.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 140.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 17.0 g

Sugar: 74.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 131.0 kcal

Protein: 11.0 g

Fat: 7.0 g

Sugar: 4.0 g

Let's cook it!