Here is your personalized meal plan!
Meal plan
ID: mg50hPYRBFccE7g
By guest
Generated on 2025-09-28 05:11:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Basic Plain Bagels
1 serving = 347.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 4.0 g
Sugar:
19.0 g
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Snack
Almond Raisin Granola
1 serving = 84.0 gEnergy:
250.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
54.0 g
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Dinner
Main course
Spicy Naan
1 serving = 415.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
4.0 g
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Snack
Apricot Mustard Recipe
1 serving = 68.0 gEnergy:
75.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
9.0 g
Let's cook it!