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Meal plan

Regenerate
ID: 3eEaT-ScbClUqAw
By guest
Generated on 2025-03-18 13:18:08

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Texas Pecans
1 serving = 91.0 g
Energy: 316.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Apple Betty Recipe
1 serving = 79.0 g
Energy: 180.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 21.0 g
Let's cook it!