Here is your personalized meal plan!
Meal plan
ID: 6HJWOW_8KhOrrvc
By guest
Generated on 2025-03-18 16:28:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Sweet Creamed Corn
1 serving = 85.0 gEnergy:
117.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Heavenly Whipped Cream
1 serving = 58.0 gEnergy:
207.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
27.0 g
Let's cook it!