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Meal plan


ID: PDaT9qlM-u_dc4Y
By guest
Generated on 2025-04-01 22:10:14

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Chocolate Dream Mousse
1 serving = 98.0 g
Energy: 271.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 61.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Caramel Dumplings
1 serving = 92.0 g
Energy: 180.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 41.0 g

Let's cook it!