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Meal plan


ID: PsVIgbvWmITDZKk
By guest
Generated on 2025-04-02 23:02:58

Total kcalories

112.0% (2080.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Preacher Cookies
1 serving = 74.0 g
Energy: 296.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 25.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Bourbon Fudge
1 serving = 78.0 g
Energy: 299.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 38.0 g

Let's cook it!