Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 4tLSeeQ3PNONVFo

By guest

Generated on 2025-04-19 14:11:22

Total kcalories

98.0% (1959.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

120.0% (12.0/10.0 g)

1 serving = 451.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 184.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 41.0 g

Let's cook it!

1 serving = 358.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 175.0 kcal

Protein: 5.0 g

Fat: 0.0 g

Sugar: 0.0 g

Let's cook it!