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Meal plan

Regenerate
ID: P0Uy0tZ2xqqhMHk
By guest
Generated on 2025-04-19 17:40:42

Total kcalories

93.0% (1859.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

Lunch

Main course
Grilled Citrus Steak
1 serving = 441.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 169.0 g
Let's cook it!
Snack
Crepes with Strawberries
1 serving = 100.0 g
Energy: 112.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Crusty Cuban
1 serving = 365.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Chili Lime Glaze
1 serving = 84.0 g
Energy: 147.0 kcal
Protein: 4.0 g
Fat: 0.0 g
Sugar: 33.0 g
Let's cook it!