Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: dy3qgStSVYEpa3c

By guest

Generated on 2025-11-13 08:23:29

Total kcalories

103.0% (2060.0/2000.0 kcal)

Total protein

109.0% (164.0/150.0 g)

Total fats

102.0% (61.0/60.0 g)

1 serving = 351.0 g

Energy: 800.0 kcal

Protein: 75.0 g

Fat: 23.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 197.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 800.0 kcal

Protein: 85.0 g

Fat: 22.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 263.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 38.0 g

Let's cook it!