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Meal plan

ID: ai-4fNAbL9cklao

By guest

Generated on 2026-04-26 16:10:29

Total kcalories

98.0% (1955.0/2000.0 kcal)

Total protein

87.0% (87.0/100.0 g)

Total fats

86.0% (34.0/40.0 g)

Lunch

Main course

Spicy Garbanzos

1 serving = 235.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 17.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Yogurt Crunch

1 serving = 81.0 g

Energy: 124.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Vegetarian Rice

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 14.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Pistachio Gelato

1 serving = 69.0 g

Energy: 231.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 54.0 g

Let's cook it!