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Meal plan

ID: LgEnQDjdnHdIFbQ

By guest

Generated on 2025-03-19 17:57:34

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Haystack Cookies

1 serving = 74.0 g

Energy: 254.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Cream Cheese Biscuit

1 serving = 85.0 g

Energy: 184.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!