Here is your personalized meal plan!
Meal plan
ID: pSajP_zFhUSK1ac
By guest
Generated on 2025-03-19 21:47:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Korean BBQ Chicken
1 serving = 61.0 gEnergy:
89.0 kcal
Protein:
11.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Chocolate Smoothie
1 serving = 95.0 gEnergy:
143.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
15.0 g
Let's cook it!