Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: TJVpxE_xq_TE86M

By guest

Generated on 2025-05-16 08:42:27

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 234.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 41.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 262.0 kcal

Protein: 17.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!