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Meal plan

Regenerate
ID: j9IFl94bj6hpbx0
By guest
Generated on 2025-05-16 12:39:07

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Maple Rice Pudding
1 serving = 74.0 g
Energy: 233.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Cheeseburger Soup Recipe
1 serving = 83.0 g
Energy: 99.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!