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Meal plan

ID: FTbH6M4qxhH2IeU

By guest

Generated on 2025-07-31 05:56:17

Total kcalories

100.0% (1998.0/2000.0 kcal)

Total protein

98.0% (49.0/50.0 g)

Total fats

84.0% (8.0/10.0 g)

Lunch

Main course

Tortillas de Harina

1 serving = 335.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Instant Rice Pudding

1 serving = 85.0 g

Energy: 238.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 57.0 g

Let's cook it!

Dinner

Main course

Spicy Naan

1 serving = 415.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Strawberry Fudge

1 serving = 76.0 g

Energy: 160.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 37.0 g

Let's cook it!