Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 8GU-nMpWSAXkscI

By guest

Generated on 2025-04-22 08:02:19

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 159.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 215.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 31.0 g

Let's cook it!