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Meal plan

ID: emFQVLRqug4ePzA

By guest

Generated on 2025-11-08 10:38:08

Total kcalories

91.0% (1827.0/2000.0 kcal)

Total protein

114.0% (171.0/150.0 g)

Total fats

100.0% (60.0/60.0 g)

1 serving = 488.0 g

Energy: 800.0 kcal

Protein: 79.0 g

Fat: 19.0 g

Sugar: 55.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 68.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 532.0 g

Energy: 800.0 kcal

Protein: 87.0 g

Fat: 24.0 g

Sugar: 39.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 159.0 kcal

Protein: 3.0 g

Fat: 14.0 g

Sugar: 3.0 g

Let's cook it!