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Meal plan

Regenerate
ID: HI3aCzrDboOjG6E
By guest
Generated on 2025-03-19 11:52:37

Total kcalories

112.0% (2075.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Yogurt Bavarese
1 serving = 92.0 g
Energy: 165.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Hazelnut Cinnamon Rolls
1 serving = 100.0 g
Energy: 426.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 73.0 g
Let's cook it!