Here is your personalized meal plan!
Meal plan
ID: 8rgG69v59GpVmoI
By guest
Generated on 2025-08-11 05:13:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Aussie Damper Recipe
1 serving = 77.0 gEnergy:
222.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
1.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Lime Cilantro Rice
1 serving = 56.0 gEnergy:
104.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!