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Meal plan


ID: 9xHOgYPi0koa7so
By guest
Generated on 2025-08-12 03:05:58

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Pecan Jalapeno Brittle
1 serving = 67.0 g
Energy: 218.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 35.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Funnel Cake Waffles
1 serving = 100.0 g
Energy: 211.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 5.0 g

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