Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: MwgujItssVTCCd4
By guest
Generated on 2025-05-13 05:15:10

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Soft Gingerbread
1 serving = 60.0 g
Energy: 179.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 25.0 g

Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Sorbetto di Cioccolatti
1 serving = 84.0 g
Energy: 188.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 23.0 g

Let's cook it!