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Meal plan


ID: Qf7Lkg1SGHVXjGg
By guest
Generated on 2025-05-13 07:06:41

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Blueberry Hazelnut Crisp
1 serving = 87.0 g
Energy: 334.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 46.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Peach Pandowdy
1 serving = 100.0 g
Energy: 128.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 16.0 g

Let's cook it!