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Meal plan

Regenerate
ID: vnhI0dKK6DbJdUM
By guest
Generated on 2026-08-02 04:31:02

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Peanut Butter Glaze
1 serving = 84.0 g
Energy: 295.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 58.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Ricotta Cheese Pancakes
1 serving = 66.0 g
Energy: 165.0 kcal
Protein: 15.0 g
Fat: 8.0 g
Sugar: 4.0 g
Let's cook it!