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Meal plan


ID: T5XXshzvRw60X-w
By guest
Generated on 2025-08-15 09:08:43

Total kcalories

102.0% (2044.0/2000.0 kcal)

Total protein

137.0% (69.0/50.0 g)

Total fats

78.0% (8.0/10.0 g)

Lunch

Main course
Knead Not Sourdough
1 serving = 374.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Summer Sorbet
1 serving = 97.0 g
Energy: 337.0 kcal
Protein: 11.0 g
Fat: 0.0 g
Sugar: 53.0 g

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Dinner

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Snack
Simple Blueberry Muffins
1 serving = 81.0 g
Energy: 108.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 16.0 g

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