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Meal plan

ID: KW1QYNzdK9thO4s

By guest

Generated on 2025-05-10 15:36:11

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 90.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 245.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!