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Meal plan


ID: XiUo9hqrG2pSWzQ
By guest
Generated on 2025-05-10 17:31:49

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Sinful Hot Chocolate
1 serving = 64.0 g
Energy: 76.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 11.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Sweet Empanaditas
1 serving = 82.0 g
Energy: 317.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 63.0 g

Let's cook it!