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Meal plan

Regenerate
ID: M0VAj1rRE5ut5Go
By guest
Generated on 2025-08-21 12:28:53

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Creamy Spinach Pasta
1 serving = 99.0 g
Energy: 110.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Praline Tart
1 serving = 91.0 g
Energy: 320.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 69.0 g
Let's cook it!