Here is your personalized meal plan!
Meal plan
ID: sZ4tduOPbninX3E
By guest
Generated on 2025-07-10 20:49:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Raspberry Dream Delight
1 serving = 59.0 gEnergy:
185.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Peppermint Thumbprints Recipe
1 serving = 61.0 gEnergy:
191.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
36.0 g
Let's cook it!