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Meal plan


ID: 3quCSURbK3-d4pM
By guest
Generated on 2025-05-01 10:14:12

Total kcalories

111.0% (2058.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Strawberry Granola Squares
1 serving = 94.0 g
Energy: 342.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 27.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Chocolate Walnut Loaf
1 serving = 73.0 g
Energy: 232.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 8.0 g

Let's cook it!