Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: E696v4pBpIjeFMs

By guest

Generated on 2025-05-04 09:03:56

Total kcalories

103.0% (2053.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

1 serving = 412.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 270.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 61.0 g

Let's cook it!

1 serving = 342.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 183.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 46.0 g

Let's cook it!