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Meal plan

ID: 2IE5dfX3KvpXyig

By guest

Generated on 2025-05-04 12:37:54

Total kcalories

105.0% (2103.0/2000.0 kcal)

Total protein

105.0% (53.0/50.0 g)

Total fats

101.0% (10.0/10.0 g)

Lunch

Main course

Smoked Pork Butt

1 serving = 334.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 154.0 g

Let's cook it!

Snack

Apple Pandowdy

1 serving = 74.0 g

Energy: 148.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 30.0 g

Let's cook it!

Dinner

Main course

Spicy Naan

1 serving = 415.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Meringue Disks

1 serving = 100.0 g

Energy: 355.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 85.0 g

Let's cook it!