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Meal plan


ID: X58zP8E6vkiSDqk
By guest
Generated on 2025-05-04 16:37:06

Total kcalories

89.0% (1782.0/2000.0 kcal)

Total protein

136.0% (68.0/50.0 g)

Total fats

104.0% (10.0/10.0 g)

Lunch

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Blueberry Sherbet
1 serving = 78.0 g
Energy: 78.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 17.0 g

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Dinner

Main course
Crumpets
1 serving = 410.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 23.0 g

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Snack
Honey Mustard Ribs
1 serving = 99.0 g
Energy: 104.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 11.0 g

Let's cook it!