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Meal plan


ID: HB6XFccTXX7-Y6M
By guest
Generated on 2025-05-04 20:44:44

Total kcalories

102.0% (2043.0/2000.0 kcal)

Total protein

105.0% (53.0/50.0 g)

Total fats

129.0% (13.0/10.0 g)

Lunch

Main course
Dinner Rolls
1 serving = 394.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 19.0 g

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Snack
Hot Chocolate
1 serving = 94.0 g
Energy: 245.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 61.0 g

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Dinner

Main course
Rustic Country Loaf
1 serving = 352.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Strawberry Jammed Chicken
1 serving = 80.0 g
Energy: 198.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 30.0 g

Let's cook it!