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Meal plan


ID: LiGdE8bC4-r24aI
By guest
Generated on 2025-03-19 11:52:37

Total kcalories

94.0% (1739.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Cajun Dust Recipe
1 serving = 100.0 g
Energy: 156.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Moroccan Carrot Salad
1 serving = 85.0 g
Energy: 98.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 5.0 g

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