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Meal plan


ID: M4GOa3FJ_vBG8JM
By guest
Generated on 2025-03-27 23:09:06

Total kcalories

93.0% (1716.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Totally Orange Punch
1 serving = 65.0 g
Energy: 88.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 15.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Caramel Pudding
1 serving = 62.0 g
Energy: 144.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 12.0 g

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