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Meal plan

Regenerate
ID: iWvtqyF6bd9Vczk
By guest
Generated on 2025-03-30 22:29:00

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Mexican Hot Chocolate
1 serving = 65.0 g
Energy: 160.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Coconut Balls
1 serving = 65.0 g
Energy: 197.0 kcal
Protein: 10.0 g
Fat: 12.0 g
Sugar: 6.0 g
Let's cook it!