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Meal plan

Regenerate
ID: -tv8uz00qm0vpdM
By guest
Generated on 2026-04-10 20:32:28

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Buttermilk Bran Scones
1 serving = 72.0 g
Energy: 140.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Crunchy Pecan Granola
1 serving = 79.0 g
Energy: 325.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 52.0 g
Let's cook it!