Here is your personalized meal plan!
Meal plan
ID: HZGZ6xPguIE3xe4
By guest
Generated on 2025-07-16 10:57:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Sauerkraut Favorite Recipe
1 serving = 61.0 gEnergy:
81.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
1.0 g
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Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Toffee Squares
1 serving = 58.0 gEnergy:
230.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
27.0 g
Let's cook it!