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Meal plan


ID: Im5cbVPR1wwWG3M
By guest
Generated on 2025-06-17 09:26:59

Total kcalories

101.0% (2012.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

88.0% (9.0/10.0 g)

Lunch

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Vegan Cookie Biscuits
1 serving = 55.0 g
Energy: 140.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 12.0 g

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Dinner

Main course
Biga
1 serving = 412.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Honey Whole Wheat
1 serving = 94.0 g
Energy: 272.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 62.0 g

Let's cook it!