Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: BgTVf9EiVTnTQUk
By guest
Generated on 2025-06-17 14:06:37

Total kcalories

94.0% (1878.0/2000.0 kcal)

Total protein

136.0% (68.0/50.0 g)

Total fats

101.0% (10.0/10.0 g)

Lunch

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Coconut Mango Cream
1 serving = 95.0 g
Energy: 97.0 kcal
Protein: 16.0 g
Fat: 1.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Peppermint Thumbprints Recipe
1 serving = 58.0 g
Energy: 181.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 34.0 g

Let's cook it!