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Meal plan

ID: Tok5DFFrV0CLiog

By guest

Generated on 2025-04-03 05:12:29

Total kcalories

110.0% (2040.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 349.0 kcal

Protein: 11.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 206.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!