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Meal plan


ID: QDGx4e3NKC8sJaY
By guest
Generated on 2025-04-04 01:04:22

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

84.0% (85.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Blueberry Sherbert Recipe
1 serving = 79.0 g
Energy: 91.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 7.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Praline Pretzels
1 serving = 89.0 g
Energy: 293.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 41.0 g

Let's cook it!