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Meal plan

Regenerate
ID: xaj4ChZ3nxhrKMw
By guest
Generated on 2025-09-10 10:19:05

Total kcalories

94.0% (1735.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

64.0% (29.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Moo Shu Pancakes
1 serving = 91.0 g
Energy: 150.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Walnut Pralines
1 serving = 98.0 g
Energy: 101.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 14.0 g
Let's cook it!