Here is your personalized meal plan!
Meal plan
ID: j1cmjwEUCwqjQS0
By guest
Generated on 2025-03-17 07:00:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Tropical Rice Pudding
1 serving = 80.0 gEnergy:
259.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Apple Crumble Recipe
1 serving = 67.0 gEnergy:
165.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
10.0 g
Let's cook it!